The Yoga Well Podcast

The Yoga Well Podcast

Hosted by: Chase Bossart

Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic...

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Episodes

Mind in Action with Carrie Heeter

This meditation lets you observe your mind in action, paying attention to attention, experiencing what it feels like to notice, to focus, and to change that focus. This expereince is led by Carrie Heeter, PhD, RYS-200...
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The Process is the Goal

Physical Therapist and Yoga Therapist Deb Hopkins talks with Chase about the power of observation, mindful movement, biomechanics & prāṇa, facilitating an "aha moment" for clients, and the field of Yoga Therapy....
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Mantra for Inner Peace with Aimee Forsberg Ottosen

Join in this peaceful chant and meditation with Aimee Forsberg Ottosen, Yoga Therapist, and Certified Holistic Ayurvedic Counselor. Calm your breath and mind with the mantra śāntiśśāntiśśāntiḥ coordinated with gentle...
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Introduction to Meditation

Yoga is interetsed in the mind and how it operates. Chase discusses the active engagement of meditation: what it is, definitions of mind, purposes of meditation, depth of expereince, and how to create successful...
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Working with a Yoga Mentor with Marcel Allbritton & Amanda Green

We are excited to share an episode of the podcast, Doing Differently with Marcel Allbritton. The Doing Differently Podcast focuses on discussions around change, healing, and transformation. In this episode, he...
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An Exploration of Attention, Breath, and Movement with Marcel Allbritton

Enjoy this exploration of attention, breath, and movement with Marcel Allbritton, Yoga Therapist and Mentor to Yoga Teachers. Marcel hosts Doing Differently, a podcast about healing, change, and transformation. Find...
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The Roots of Untamed Authenticity

"When you drop in and you are authentic, there is no set way you are going to be." From Yoga Fit to studies with Mr Dsikachar and a variety of notable Viniyoga teachers, Yoga Therapist and Clinical Herbalist, Annie...
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Breathing in 4 Steps, Part 4: Inhale and Exhale Work Together

Welcome to part 4 of 4 in Breathing Basics with Yoga Therapist Amanda Green. We encourage you to move intentionally through this series, staying with each step for as many repeated practices as it feels appropriate...
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Āyurvedic Living with Elizabeth Cunningham Bossart

Āyurvedic Practitioner & holding a Masters in Āyurvedic Medicine, Elizabeth Cunnigham Bossart, joins her husband, Chase Bossart to discuss Āyurvedic Living. Elizabeth is adept at translating the principles of...
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Breathing in 4 Steps, Part 3: The Rhythm of the Inhale

Welcome to part 3 of 4 in Breathing Basics with Yoga Therapist Amanda Green. We encourage you to move intentionally through this series, staying with each step for as many repeated practices as it feels appropriate...
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Yoga & Creativity with Robyn Love and Jess Demshar

This bonus episode is a shared production with Small Things Brought Together. In this episode, Yoga Therapist and artist Robyn Love speaks with jess demshar, the Offerings and Business Director of the Yoga Well...
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Listening & Trusting Your Inner Source

Laura Jane C-IYAT, E-RYT 500, MA, Certified Yoga Therapist has been changing people's lives for 3 decades. She has led classes, seminars, and workshops throughout the world for leading organizations and individuals....
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