All Episodes
Episodes
A Practice to Spread the Seeds of Support with Meg Bratt
Connecting to an experience of support is used to guide our meditation with a dandilion. This practice is led by Meg Bratt, Yoga Therapist and Yoga Well's Student Advisor and Admissions Coordinator. Find Meg at...
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Yoga Research: The Relationship is the Tool with Dr. Tina Wang
Tina Wang, MD of Physical Medicine and Rehabilitation, Assistant Professor at Loma Linda, UC Riverside, and the Southern California University of Health Sciences speaks of how her yoga studies have rooted her in the...
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A Practice for a New Beginning with Annie Jones
Welcome the new in this standing and seated practice with mantra from the Gāyatrī. Enjoy your time with Annie Jones, Vedic Chanting Teacher, Yoga Therapist, and Clinical Herbalist. Find Annie at...
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The Enduring Legacy of Krishnamacharya's Āsana Teachings with Aimee Echo
Śrī Krishnamacharya's teachings on āsana were disseminated through various students who became teachers themselves. While practices like Viniyoga and Aṣṭāṅgayoga may appear distinct in their outward forms, they are...
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A Practice for Sustaining Strength Through Hard Times with Laura Jane Mellencamp
Cultivate the confidence that assists us in moving over the obstacle. Join Laura Jane Mellencamp, Yoga Therapist and Psychologist, in this floor practice with movement, mantra, and visualization. Find Laura Jane at...
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Defining Yoga with Chase Bossart
There are many definitions of Yoga and each has it's purpose. In this episone of the Yoga Well Podcast Chase Bossart discusses some definitions of Yoga and how they can help us understand the intent of our practice...
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Practice with a Resplendent Jewel with Amanda Wentworth
A centering practice with a gleaming jewel and samāna breathing rations. Join Amanda Wentworth, a Yoga Therapist at the Osher Center for Integrative Health at Vanderbilt for over 13 years. You can find Amanda at...
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Research on How Viniyoga Supports Health & Healing with Carrie Heeter & Jena Vasquez
Dr. Carrie Heeter interviews Dr. Jennifer Vasquez about her newly published research on How Viniyoga Supports Health and Healing. Heeter and Vasquez are long-time Viniyoga practitioners, members of the Yoga Well...
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A Practice for Self Care with Dr. Jennifer Vasquez
Take some time to tune in to self with this āsana practice led by Jennifer Vasquez, PhD, LCSW-S, SEP, NARM Therapist, EMDR Certified Therapist, ISP Practitioner, C-IAYT, and RYT-500. You can find Dr. Vasquez at...
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State Change and Yoga with Marcel Allbritton & Chase Bossart
How does the state of your system affect your perceptions and behaviors? How does Yoga change the state of your human system "time of" and "over time"? We are excited to share an episode of the podcast, Doing...
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Practice for an Unclear Situation
Realign with your convictions and those who believe in you with this practice. This practice is led by Meg Bratt, Yoga Therapist and Yoga Well's Student Advisor and Admissions Coordinator. Find Meg at www.mysvaha.com....
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When Teaching Doesn't Go as Expected
How do you move forward when you feel unsure? What is the nature of choosing tools for a meditation expereince? This discussion between Carrie and Meg explores feelings of conviction in an expereince of teaching. Meg...
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