All Episodes
Episodes
15 Mins towards Releasing Negative Emotions
This meditation is designed to help you work through, and let go, of emotions or experiences that have been troubling you. After preparing the mind via intentional breathing, Chase guides you through meditation...
View Episode
Welcome to the Yoga Well Podcast
Welcome to the Yoga Well Podcast. In our podcast you can expect authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth &...
View Episode
An Introduction to Viniyoga
In this episode, we dive into the layers of Viniyoga. Below are the resources discussed in this episode: Health, Healing, and Beyond: Yoga and the Living Tradition of T. Krishnamacharya: https://bit.ly/3zgOfNi ...
View Episode
